Sunday, May 31, 2009

You Are a Beautiful and Important Person!

I am a mother of 5 children and we all known how difficult it is sometimes to raise them when they are teenager. They have to fight against the entire beautiful girl in their class that are looking like model, or even dress like if they were rich. Believe me, there is one thing we should always remember is to make sure that everyone knows they are worthy. I woke up in the morning and see myself in the mirror and tell: Hey good morning gorgeous, you look beautiful this morning'' yes and I believe it! Why?

So many reasons, we are looking at our exterior, what is inside is much more important than the other. Your soul, heart, thoughts, qualities, talent and much more are important. In a minute looking at myself in the mirror I can see all that different things. Of course some of us will see the hair not fix; the face not make up, the mark of the pillow... never mind that is not what is important. I saw in my life someone handicap, she was not able to use her arms or even talk she was paralyzed, but this person was so worthy to know she was so brilliant, she was beautiful inside and outside of course cause her happiness were reflected to the outside.

Today I challenge every one, look at yourself on the mirror and find at least 5 great things about yourself, you are a beautiful person, you are worth to be known those are the first part of a self esteem. Being able to love our self!

Suzanne Carpentier, mother of 5 children and grand-mother of one precious little girl. Have dedicated myself after my big depression to change my attitude and to help others find the beauty in this life. May my article could give you some piece of comfort. We are the only one who could change this world by changing and improving yourself.

Power Of Affirmations

Life After Death Where Do We Go - Movie Video

Are you one of those who believed in your religion wholeheartedly and never has doubted it. Watch this video to gather some more information about questioning your religion.

Personal Developement and Create a Wonderful Life For Yourself And Your Family. Greg Vanden Berge is one of the best inspirations on the planet. You will be hearing a lot about this guy in the future. You can count on it.

Going To Heaven Or Not
Stop Feeling Guilty Part 2

Truth in Ancient Teachings

Eckhart Tolle is a gifted spiritual teacher. In the opening chapter of his book, A New World, he identifies two common themes shared by mankind's greatest religions and spiritual teachings. The first is the idea than our normal awareness is flawed. In our normal state we are missing the mark, or missing the point of reality. Given our history of war and violence, it is hard to argue with this first theme. We seem to be always on our way somewhere, often unhappy with someone or something over perceived wrongs. So much of our lives are spent looking for the next person or event to make us happy. Seldom do we find what we are looking for and when we do it seldom lasts.

The flaws in our normal awareness are not hard to see. It is not to say we do not have our moments of great joy. It is the point that joy seldom lasts. I love Tolle's example of the unhappy guy who wins the lottery and lives the same unhappy life in more luxurious surroundings. Spiritual wisdom teaches that true joy comes from within.

Eckhart Tolle says that the world's great religions share two common themes. What then is the second? The second is the possibility of transformation. Redemption, salvation, awakening, or enlightenment - all refer to one core idea. The idea that man has the capacity to change his normal state of awareness and to wake up. Waking up is the clear goal of most spiritual seekers and the hidden goal of most of us who just want to be happy.

Paths to truth are varied, but there is likely only one absolute truth about our reality. Tolle believes he found it through unbearable pain. Others have found it though near-death experiences. My humble suggestion is not to wait for intense pain or a brush with death. If you agree our normal state leaves something to be desired, look for a way to wake up.

In the end we are together. If a path teaches you to blame or find causes of suffering outside yourself, avoid it. Change the world by changing your own mind.

Spiritual awakening is within anyone's grasp. Visit my website http://www.beapasserby.com where we uncover the insights of the world's greatest spiritual teachers and healers.

Power Of Faith

Self-Help Anxiety Advice - Stopping Worries From Transforming Into Anxiety and Panic

Self-help anxiety advice can teach you effective methods to control worries that get out of control and turn into outright panic attacks. Worries can become a frequent unwanted guest in our lives that just won't go away. When worry takes up a significant portion of your minds daily activity, the chances of that worry boiling into a panic attack become soaringly higher.

Worry and anxiety are normal and necessary human reactions. Mankind has always had to contemplate the "fight or flight" dilemma and anxiety is the ingredient that fuels the answer. Without worry we would likely get ourselves in a ton of trouble. It's unlikely that our species would have survived this long without some old fashioned fear to let us know when to run and hide. Like all animals, a little bit of anxiety is key to our survival.

Worry can also become our worst enemy when it appears in all aspects of our lives. When you're mind is riddled with worries, anxiety soon occupies your mood. At some point this overabundance of anxiety can trigger a terrifying panic attack. Self-help anxiety methods that minimize worry may be the solution to such a problem. Learning effective ways to lessen the amount of worrying you do throughout the day will start you on the path to a calmer mindset.

Awareness of when your mind starts worrying or thinking negative thoughts can make a big difference in the amount of anxiety you deal with. Most chronic worriers rarely realize when they're worrying. It becomes such a normal activity, therefore it's hard to imagine life without it. Negative thoughts will run rampant if they are allowed to. Self-help anxiety methods like conscious mindfulness of worrisome thoughts can begin to interrupt the familiar flow of negative thoughts.

When you can actively identify the negative patterns of your mind, you gain the ability of being able to make the decision to stop worrying. When this awareness is practiced, you become an active participant in what kind of thoughts rule your day. If you choose to let worry continue, it will manifest physically into the common symptoms of anxiety. Stop worrying and you stop the cycle.

It's normal to worry about things effecting our life; so don't drive yourself crazy trying to eliminate every ounce of worrying. Allow the common initial worry that may accompany stressful events. But also be aware of how long it lasts, or if the same worry surfaces again and again. This is the kind of worry that is completely unnecessary and guaranteed to transform into anxiety.

This repeating pattern of negative thoughts is what brings about the symptoms of anxiety. Self-help anxiety curing methods are designed to end these harmful patterns and restore order back to your life. Just realizing that this cycle of worry and stress is what causes so much anxiety can make a substantial change in the amount of anxiety you deal with and will have a lasting effect on your overall well-being.

Awareness if the first step in ending the anxiety cycle. You need to practice this awareness of your thought patterns everyday. With enough practice, those anxiety causing thoughts will give up trying to rule your life.

If you're interested in learning about the single most effective anxiety curing method, visit Mike's self-help anxiety website:

http://self-helpanxiety.blogspot.com/

Power Of Faith

Self-Help Reviews - Even More Productivity For Greater Business!

There is a list of steps to improve your wholesale marketing. Whether it is selling the newest electronic or selling the latest in-demand, the better you market and the more you market, the better it usually is. No matter whether you are at an office or your office happens to seat at your home like the one of many of us, do know that there are simple gadgets and simple tools that can help you immediately boost your productivity time fast.

Among the books that are definitely worth your time reading in order to improve your marketing schedules on the internet, again no matter what is that you are doing: here is a good slice review for you to highly consider. Applying the techniques, strategies and suggestions added in these two fascinating books makes all the difference between getting by, and getting what you want faster.

The first one was an audio that going through iTunes store definitely catch my eyes immediately as it was in the top 3 of the best sellers there. Better yet it has glorious feedback on Amazon. When it comes to marketing, the majority of us are more than ok and even great when we intend to do the job we are supposed, which is to sell.

But among the list of audio books that should be of great interest to you since there is always more time to improve is a book or an audio book called Getting Things Done by David Allen. The majority of the time when we already know what to do, it is all about doing the work or improving it even more. The audio version of Getting Things Done is excellent as it helps systemize your work by showing you examples of how to prioritize and goes deep into the psychological bolts of why we sometimes do not achieve things faster.

Getting Things is surely an excellent hit in my arsenal of self-help books. Books like this whether you are a season pro or a millionaire should help you more, just one idea to schedule and implement could mean a 10% increase in productivity, especially if you work from your home. It goes deep into the psychological aspects of procrastination, but surely a golden nugget if already you have enough options and reads about marketing.

In a nutshell, this book is the cure for getting things done immediately and finishing them. Next you have a priority book that can be a magnificent read of new significant light if you have never read a book about building a business plan. In reality, the majority of us like to keep simple, schedule and put things in easy to read form in short term, 2-5 years goal and goals for the long term in 10 years.

If you want to start your very first wholesale video games business or electronics business one of the books in my list is called The One Page Business Plan for The Creative Entrepreneur by Jim Horan. Once you are ready and believe you have a good grasp at some important concepts from those books getting a wholesale list should be a next consideration to start your very first e-commerce business or improve upon the one you already have.

Finding Wholesale Video Games is one of the business components Joaquin serves as reference source, e-commerce coach and certified author. His focus today is assisting people receive extra income through the acquirement of an in-demand Wholesale List.

Moving Objects With Your Mind

Super High School Basketball Story

What a great inspirational story about a young man on a high school basketball team. Sometimes it's not all about what you think

Check out one of his recommended books, You Can Have It All

Greg is currently working on a self help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Spiritual People I Admire
Prosperity Thinking Like The Rich

Saturday, May 30, 2009

How to Achieve a Confident Foundation of Self-Esteem

You know those people. The ones that when they walk into a room you just assume they are success. Confidence appears to flowing through them. Everyone wants to be that person's friend and you feel a bit jealous towards them as they look like they always get everything they want in life with ease.

In order to be THAT person you need to have a high level of self-esteem. To behave with that level of confidence you need to a solid foundation in the knowledge of who you are and what you want from life. This is the key to your self-esteem. Taking control of your life. Without high self-esteem, you wont achieve anything, unless you get lucky of course, due to a lack of self-belief.

So where to you start to build a solid foundation of self-esteem?

Self esteem is so important in everything you do. Be it in a relationship, as a parent, or at work. Your decision making and ability to cope with change is dependent on how well you know yourself and what you want. If you dread anything in your life you really need to look at changing what you are doing. If a decision does not give relief or cause excitement then you are not truly making decision for you.

You mental attitude towards anything you set out to do defines whether you action will be a success or failure even before you started.

If you are overly critical of yourself and start worrying about all the "what if" situations that might happen you are just going to paralyze your ability to do anything with confidence.

If you listen to other peoples opinions or think too much about what other people might be thinking about you, again you will not achieve what you want. It is your life not anyone else's so why leave decisions to anyone else. You can guarantee the right choice is being made if you made the decision for you to get you where you want to be.

Felix Nutter
Step Up Speak Out
To get more confidence, self-esteem and anxiety tips, visit http://www.stepupspeakout.co.uk to learn more about how to take control of your life

Creating A Habit

Kabbalah and Lucky Eyes For a Better Life

You want to be successful in life? Itching to have a balanced lifestyle and want lady luck to be at your side all the time? Then if you want to have all these under your belt, then you might want consider delving into the truth about Kabbalah and equip yourself with Lucky Eyes while you're busy with your daily lifestyle.

Understanding Kabbalah

If you think that Kabbalah is some occultic belief, then think again. Kabbalah is one of the oldest religions in the planet and many have enjoyed the benefits of its teachings to lead a successful life under the law of God.

Kabbalah originated with the Jews. It is believed that there is only one God that all things under heaven and earth stem. God is not defined as a spirit, a soul, or a living being. Simply, God is God and governs all.

The teachings of Kabbalah that God created man with infinite possibilities. They have the potential to reach the peak of their success by following the positive virtues taught by the religion. If one closely follows its teachings, then they are on their way to success quick and easy.

But with every religion, there are also factors that can bring down a person's sojourn to success. The Evil Eye, as with any other religion, is a source of misfortune and chaos. The penetrating gaze filled with malice and hate can disturb the harmony of a man's mind, body, and soul -- shaping his or destiny down the path of failure. The only way to counter this is to wear lucky Eyes.

What Is Lucky Eyes?

Lucky Eyes is the total opposite of the Evil Eye. If the latter gives off negative energy to harm a person's destiny, then Lucky Eyes absorbs these evil emanations to protect the person wearing them.

These lucky charms are symbolized with an eye in the middle. They can be worn as a earring, necklace, bracelet, or a ring. Whatever their shape may be, or material used for its make, Lucky Eyes will absorb any negative energies going your way and make sure that only positive forces exists around you to keep you rooted on your path to success.

Wearing Lucky Eyes

We can never determine who is giving off the Evil Eye. It can be your boss, your work mates, or even your friend. This gives the Evil Eye the advantage over the unsuspecting victim -- polluting them with negative energies to bring body and spirit to an all time low.

Wearing Lucky Eyes wherever you go renders this advantage of the Evil Eye useless. You can stay protected during work or play when you're out of the safety of your own home. You can even see Hollywood superstars and millionaires wear them for protection.

http://www.luckyeyesinc.com/lucky_eyes.php -- Lucky Eyes - Kabbalah

Vanessa A. Doctor from Jump2Top - SEO Company

Do You Believe In The Bible

Secrets of Qigong Meditation

Qi ("chee": life energy) circulates through a network of meridians or channels in the human body. Qigong means "working with life energy." Through qigong training we can facilitate the movement of qi through the body. The movement of qi leads the circulation of the blood and other bodily fluids. The effects of qigong practice include: stress reduction, improved health and energy, emotional balance, mental calmness and clarity, and an awareness of the wholeness of life.

Qigong is a truly holistic philosophy and system of health care and self development. The primary principle of qigong practice is this: Where qi flows smoothly there is health, happiness, and well-being. Where qi flow is impeded, there is disease, distress, and conflict.

Smooth qi flow is regarded as a natural state of being. This natural state is affected by our responses to the demands of life. When we become sick or have dis-ease on any level of our being the questions in this system are: 1) Where is qi flow impeded? 2) What is impeding smooth qi flow? and 3) How do we facilitate smooth qi flow?

Qi flow is interrupted by the way that we handle internal and external stressors. Qi can be impeded by physical tension, emotional holding patterns, rigid thought patterns, and patterns of spiritual resignation. The more general pattern of impeded qi flow is experiencing yourself as a passive victim of circumstances that cause the conditions of your life. By contrast, in qigong we learn to experience ourselves as empowered participants in our health and self development.

This leads us to a second qigong principle: The mind leads the qi and the qi follows the mind. The term mind here means mental powers and spiritual intent. In qigong meditation, we learn to use powers of mind and spirit to feel, gather, store, cultivate, refine, and circulate universal qi. The circulation of qi leads the circulation of blood, lymphatic fluid, and nerve impulses along their respective pathways.

We lead qi in qigong meditation by following these cues: 1) Relaxing and aligning posture, 2) Smiling and breathing consciously, 3)Visualizing qi pathways, and 4) Imagining and feeling universal qi flowing smoothly along these pathways.

One further note on this principle: It may be more accurate to say we "allow" qi to flow smoothly rather than we "lead" it, because smooth qi flow is natural. We allow this natural process to occur when we stop restricting it. When we live in stress mode we restrict qi flow. When we center our awareness in universal qi, we allow a greater wisdom to work through us. We let go of ego control and allow higher powers of mind and spirit to come forth. Letting go leads us to the next qigong principle.

The third basic principle of qigong is active relaxation. The ability to actively relax is the first step toward a Core Energy State. When practicing, Qigong Master Tianyou Hao says "Don't forget, don't pursue." In qigong one is present and aware while being relaxed and calm. We learn to detach from our patterns of stress so we can recover the original joy and vitality which resides steadfastly ever-available at the core of our being.

What does smooth qi flow feel like? The classic signs of qi activity in the body are called the eight sensations. These are: heat, cold, pain, numbness, soreness, swelling, itching, and twitching. The less pleasant qi sensations occur when qi is blocked or when it is beginning to move in an area that has been stagnant. Most commonly the positive feelings of smooth qi flow are warmth, fullness, tingling, and a sense of overall happiness and well-being.

Now that you know some qigong basics, it's time to get to the most important part--practicing. Daily practice is the key to realizing the amazing positive effects of qigong meditation.

If you are interested in more articles in this series or my Learn Qigong Meditation Program visit: http://www.learnqigongmeditation.com

Copyright 2006 by Kevin Schoeninger

Kevin Schoeninger: M.A. in Philosophy, Certified Qigong Instructor, Personal Trainer, and Reiki Master. http://www.learnqigongmeditation.com

Creating A Habit

Friday, May 29, 2009

Getting Your Mojo Back

Motivation can be defined as momentum that stimulates action. It comes from within you. Nobody can "make" you be motivated. It's up to you. So, how do you keep your motivation on a daily basis, and especially during these economically hard times?

First, let's go there and talk about where LACK of motivation comes from and how it manifests itself into your life. Lack of motivation is usually caused by fear and lack of self-confidence. I've seen this so many times when working with under-producing sales professionals. Maybe you've been on a roll. Sales have been great. You've been the "golden players" on the sales team. Maybe you're struggling just to get out of the gate.

All of a sudden somebody or many people say "no." The economic climate changes. You lose a client or maybe more. Prospects dry up. Fear begins to set in about job performance, money, etc. If you are being highly scrutinized because of falling sales, fear and self-confidence set in and begin to spin out of control.

Fear and lack of self-confidence will paralyze you from doing what you need to do to move forward. Where there is fear and lack of self-confidence, there cannot possibly be motivation.

Ok. Enough of that! We all know what LACK of motivation can do. But when you're down there, how to get up again? How do you keep your self-motivated day after day in a tough marketplace full of competition and rejection?

Let me give you 4 steps to recover your motivation, get out of the rut and get your "Mojo" back!

1. Make A List: When you've fallen into a slump you might feel as though you're at the bottom looking up ad you can't dig yourself out. Your thoughts are spinning about all the things you should do, and need to do. It's impossible to figure out what to do and how to do it when your head is spinning! Make a list. Sit down someplace quiet, breathe and write down everything that is spinning around up there. After you've made the list you can then start to prioritize. If sales are down and you need to make 10 sales, the goal is to make sale. Notice I said "a sale" not 10, not 2, not 6. ONE. Whatever your goal is, chunk it out into smaller, more reasonable pieces that will give you success quickly. When you succeed at the first goal that success will spur you on to the next.

2. Post Your Goal: Make your first goal real by putting in front of you. Also, put a positive spin on your goal. Don't just write, "One Sale" or "I need to make one sale." Instead write something like, "I can make one sale." Then post ion your bathroom mirror, on your refrigerator, in your car, in your home office, etc etc. Make this goal your mantra.

3. Don't Quit! Make a list of 4 or 5 ways you can get to your goal. Who do you need to see? What referral do you need? Who in your network can you call on for help? Keep putting one foot ahead of the other, one step at a time. This is the most important step to get where you want to be.

4. Squash Negative Thoughts:. For every negative thought that pops into your head and runs around in there, identify where that thought comes from. For instance, if you are thinking, "I'm a loser."

Who said that to you? Why to you feel that way? When you've identified where the negative thought comes from, select an opposing thought to replace it. Instead of, "I'll never make my sales goal" think I will make my sales goal because sales is a numbers game I know I can win!

Remember that sales is a numbers game. By setting goals and being consistent your Mojo will return and not only will you make your sales goals, you'll beat them! You are a winner. Act as if you are!

Jill Freeman is a dynamic and motivational coach with over 20 years of sales, marketing and business development experience. She has been called "The Go-to Sales and Marketing Maven" by Stacey Kelly, founder and CEO of PM Squared in Houston TX. Jill is the founder of ROAR! Growing Your Business With Pride. She is a graduate of Eastern Mennonite University and holds a Bachelors of Science degree in Organizational Development. Jill lives in South Central PA with her husband and children. You can learn more about ROAR! by visiting http://www.roarcorps.com

Neil Donald Walsch

Whose God is Better? Religious Knowledge

If you're part of a religious organization, and were asked this question, "Whose God Is Better" meaning of course, is your God better and stronger or smarter and better looking than the religious competition. Is this something that you believe or were taught while you were young? Obviously you wouldn't think that the Hindu god Brahma is better than Yahweh or Jesus, if you're a Christian. It just wouldn't make any sense to belong to a religion that was weaker than the competition.

It seems like most religions around the world have gods or even one almighty God that is the biggest and baddest god in the neighborhood, maybe even the entire universe.

If we look at the numbers, the Christian God Jesus of Nazareth is the strongest by far. A survey that was done in 2005, showed Christians 2.1 billion strong and growing. With numbers like this, their God must be doing something right. Do you think these numbers are large because of their financial influences in poor countries? Something to think about, how did Christianity become such a large religious institution. They've got plenty of money and pay relatively little taxes. Remember the golden rule, the person with the most gold makes all the rules.

Second on our religious scale are the Muslims, the Islamic religion has over 1.1 billion followers and that puts it at almost half the size of Christianity, but more than doubled the size of the third largest religion by the numbers.

The third largest religion in the world is Hinduism and most of India which is second only to China as the most populated countries in the world are Hindus. Hinduism ranks around 800 million followers.

I'll stop right there. I wanted to give you an idea of religion by the numbers, realistically the Christians and the Muslims believe in the same God but the Muslims recognize Jesus as a prophet and the Christians don't recognize Mohammad at all and Mohammad is the number one prophet for the Islamic religion. But if we put the two of them together, it would be the largest religion by far with almost no competition economically or with military strength.

So to answer our question," Whose God Is Actually Better", I would have to say the Christian God is the most popular and powerful God and the universe. The only problem is, there's no actual proof that Jesus, Mohammed, Yahweh, Krishna or any other supreme being is real. People follow these religions and base almost everything on faith with very little facts that can actually be proven.

I'm not talking about small facts, I'm talking about big ones like, how the world was created, you can choose to believe, anything that you want but until we have some facts or at least something that sounds pretty good, you should probably stop thinking, that your religion is the only way and your God the best. Show some compassion for other religions around the world, their beliefs are no better or weaker than yours.

Hope in Religion

You are free to copy this article to your site as long as you include the following resource information with an active link to my site:

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, religious books

Your Hardest Day In Life

Thursday, May 28, 2009

Positive Outlook Towards Results

I just had a bump with my exam results. I failed. Wow, I said to myself. I have failed for the first time in my life. Well, to shed my heart off, I was a bit depressed. My dad just told me a story which took my heart over the rod, I think everyone should understand this simple story. My dad surely impresses a deep wisdom on success and positive thinking. My dad is my role model, my mom is my role model-model. okay. lets start the story.

There is a game. All the competitors are running the race. Everyone is trying their best. Exerting full force. All of a sudden, one of the runner falls off, and gets his knees hurt. So, what does he do? what is the common sense running in his mind? Does he begin to cry? Does he get off the race? Nope. The common sense is that he gets up and starts running again. He tries to reach at his position again and finishes the race.

So, thats where the common sense comes into existence. If you fail somewhere, at some spot, that doesnt mean that you have to quit or stand still. Get aware of yourself (applies to me too); check yourself. The race is never over. Get over and start running.

If I failed in an exam, that doesnt mean I am going to loose every time. I should start working again. I should not loose heart and think that every one is given a day, to ask what every they want. And to me, its everyday.

Story is simple. But its essence will make me win in every think I will do after this day. The blog you are reading is the answer to lots of falls and rises. I deleted this blog more than 3 times before I took it seriously. Thats important.

Think and Grow Rich comes here too. Persistence is the principle this time. The principle of persistence is working when you stay exerting efforts. If you love a girl, love her so much, she will not find it anywhere, she will return to you and say I love you. I dedicate this post to my love. Love is a life time of examination, isnt it?

If you find this article useful, please visit my blog at http://thinkrichdiary.blogspot.com and read how I am using the principles of Think and Grow Rich and Law of Attraction to earn health, wealth and happiness.

Your Hardest Day In Life

Monday, May 25, 2009

Do You Live Life on Default Or Do You Participate in Your Life

It's incredible the number of people who do very little or no planning in their lives. Who is in charge? What is there to be gained from wandering about life from experience to experience without having any idea of where you are going? I like to think of it as though there is an auto-pilot flying your life - sometimes you'll get something that you really want or arrive somewhere you really want to be, but most of the time, you are simply going to get what you get.

In order to live your life with a sense of direction, you have to make some decisions. You have to decide:

  • Where you are going
  • What you want to be, do and have
  • How active you are going to be in pursuing your goals

I'm a firm believer that there is no pre-determined purpose to our lives and that ultimately, it makes no difference if you live your life set to default, or if you take an active role in your life's direction and purpose. I do get the sense that to live our lives set to default is to miss out on some of the wonderful journeys we are able to create for ourselves. If you constantly find yourself arriving at a new destination, that you didn't pre-plan or intend to arrive at, then surely you've simply been a passenger in your life and not the driver. Ultimately though, if you understand that you have the choice to participate or sit back and let it happen, then you make the choice from an informed position. There are many people who are unaware that they do have the choice to participate in life and it is these people who have the most to gain from reading these words.

So rather than being a passenger, decide where you wish to go, who you wish to be and what you wish to have in your life, and then take action and make it happen.

Dan O'Neil offers Life Coaching and personal development training services in the UK. He specialises in helping people improve their confidence, self esteem and work-life balance. Dan also writes a popular personal development blog.

Moving Objects With Your Mind

Positive Thinking For People Who Can't Think Positively

Have you tried all the positive thinking techniques but found that they just don't work? If so I'd recommend using one of the meridian energy techniques such as EFT or Chinosis.

Those allow you to focus on the reality of the situation - however good or bad it is - and use some simple techniques to change the way you feel about it.

I have to admit that I was very skeptical when I first came across them. The basic principle of focusing on something bad went against all my training as a hypnotherapist. I'd always been taught to focus on the positive. So, if someone wanted to be more confident I would help them to imagine being confident - acting confidently, their voice steady and confident and feeling relaxed about the whole situation.

In EFT though I was asking them to use phrases such as "Even though I feel really embarrassed when a stranger talks to me and I know I'm going to go bright red I deeply and completely accept myself". Then they were expected to repeat the statement. By all rights it shouldn't work. But I rapidly changed my mind as I noticed the changes in my clients' attitudes. They started off in a negative state of mind but soon changed into a more positive one and the statements changed from negative to positive.

Chinosis is different in that it doesn't need words so it's really good for those emotions where you can't express them, when you don't really know all the ins and outs of your feelings. Instead, you simply focus on a feeling and let that adapt itself into a more positive one.

I'm now a huge fan of meridian energy techniques and teach them to virtually all my clients. I can't completely explain how they work but I suggest treating them the same way that I treat electricity. I don't really know how it works but as long as I can turn the light on and see when it gets dark I don't really care. I know how to use it for my benefit and that's all I'm interested in.

You can find out more about EFT at www.emofree.com and more about Chinosis at www.chinosis.com.

Sharon Stiles uses hypnotherapy, CBT, NLP, EFT and Chinosis to help people reduce stress and anxiety and increase positivity and motivation in their personal and work lives. Her online seminar "Stress Less" at http://www.sharonstiles.co.uk/stressless gives practical and mental techniques to help reduce stress. She also offer individual sessions in Bristol, UK and by webcam.

Advice To Jealous Partners

Saturday, May 23, 2009

Yoga for Beginners: The First Step of Yoga Practice

Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard so much about Yoga; it seems that Yoga is a cure for almost anything. The more you hear, the more confusing it is to understand what Yoga is all about.

Should you go out and buy a Yoga book? What would be the best Yoga book to buy? If you visit the local book store, you see hundreds of Yoga books, CDs, DVDs, card decks, and kits. Should you buy a copy of the Yoga Sutras by Patanjali or buy one of the for dummies Yoga books?

Below is an overview of Yoga, which may help you decide your path of Yogic study. There is no right or wrong path of Yoga study, but be selective when you choose a Yoga teacher, Yoga book, or Yoga class..

You should first realize that there are many styles of Yoga. There are nine major styles of Yoga; many more styles exist, as well as many sub-styles. The nine major styles of Yoga are Bhakti, Hatha, Jnana, Karma, Kundalini, Mantra, Raja, Tantra, and Yantra Yoga. Each style emphasizes unity of body, mind, and spirit.

The literal meaning of Yoga is union or unity. If we can unify the body, mind, and spirit in harmony, we can achieve tranquility. One of the main purposes of Yoga is tranquility through improved health due to a holistic approach to life.

India is the birth place of Yoga. There are many written works about Yoga, but the origin of Yoga dates back thousands of years. Yoga is the mother of most of the worlds health maintenance systems. Asian martial arts, with an origin from the Shaolin temple, and Pilates, can trace their ancestry back to Yoga.

The higher forms of Yoga are said to be Bhakti, Jnana, Karma, and Raja Yoga. Each of these four styles is a complex subject, within themselves, and I cannot do them justice by a summarization.

Hatha Yoga sub-styles are the most prolific outside of India. Most new Yoga practitioners will learn a Hatha Yoga sub-style first. Hatha Yoga, and its many sub-styles, primarily emphasize physical health, which will likely result in improved mental health. Most Hatha Yoga classes, outside of India, do not approach spiritual health.

Nevertheless, Hatha Yoga is seen by fundamentalists as an export of Hinduism. In some rare instances, this may be true, but most Hatha Yoga teachers are content to teach improved health for body and mind.

Therefore, when you choose a book, or local Yoga teacher, be aware that the Yoga teacher or Guru is a guide - but you have a right to know which direction you are being guided to. The Yoga practitioner learns to expand his or her mind and make independent decisions along the way.

Yoga is non-threatening to religion. If a Yoga instructor teaches intolerance, of any kind, that is not Yoga. Unity is not sectarianism. We have to learn to appreciate diversity, and we should never tolerate prejudice. Prejudice and intolerance are often the cause of crime and wars.

On the Grand Scale, the goal of Yoga is world peace through unity.

Copyright 2006 Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Friday, May 22, 2009

The Power of Positive Thinking - Video

I Recommend Watching This Video and Then Picking up the Book If You're Interested in Any Spiritual Change

Just how big of a deal is Money in Organized Religion. Your money is used for various things and some of them, you might not really want to spend the money on. Something to think about.

If you want to read something funny and get your daily laugh in, you need to read this, it's funny Using Religion Responsibility. It's based on overindulgence.

Stop Feeling Guilty Part 1
Stop Feeling Guilty Part 2

Failure is a Test Result!

I really do hope you fail--SOON! I hope you fail often. And I hope you fail in a BIG way. How do you react when you fail? Do you leave projects half-done? Do you get discouraged?

Do you get distracted by another new shiny opportunity and abandon the work you've already done? First of all, let me tell you that you have a bad case of the normals. :) You're just like the rest of us.

We all battle this. The difference lies in how we approach failure. Here's the problem: there is something that you have not been told. Either you don't have anyone in your life that knows this little truth, or if they do, they have kept it to themselves for some reason. I learned it a few years ago, and I have the joy of learning it over and over again each time I fail at something.

When I apply this little truth, it makes me wealthy. When I forget it, I feel miserable.

It really is that simple. And that powerful.

This is it: FAILURE IS A TEST RESULT.

Think about that for a minute. We think of failure as the end-game of something we've been trying to do.

It's just not. But the problem is that we think it is.

We get our emotions involved. We get discouraged. We start to feel that WE are the failure and not the project.

But some people have discovered what most of us never do.

You know them--the people who go on to fulfill their dreams. They are rare.

What is different about them? Why do they seem to succeed at so many things in life?

When it comes right down to it, there is only ONE thing that they know that you don't.

"FAILURE IS JUST A TEST RESULT."

Thomas Edison was one of those people. He filed over 1,000 patents in his life. Patents for products that you and I use everyday still today.

What did he think about failure? What did he think about trying ten thousand different ways to invent a working light bulb, and having ten thousand disappointing failures?

He said, "I have not failed. I've just found 10,000 ways that won't work."

That's all it is. Each time you fail, just tell yourself, okay, that's just a test that ended up at a dead end. Let's go back and try it a little differently.

I hesitate to tell you how much I'm making on the Internet. It's not a million a year yet, but it's considerably more than a few years ago. And this is how I did it. I just tried something. Part of it worked and part of it didn't. I tried again,and a little more worked. I tried again and again and it just kept working better and better.

I also had lots of failures along the way. I still do! And every time, I just tell myself that I learned what doesn't work.

FAILURE IS JUST A TEST RESULT.

In the Internet business world, there are only a few things that don't work. If you keep trying, you find them pretty fast. You cut those out of your plan and you focus and you try it again, this time a little different.

Or, you quit. Like I said, I've found that there are only a few things in the Internet Marketing world that don't work. And this is the honest truth: the reason most people don't succeed is because they bail out after the first failure or two.

So what are you going to do? Bail out after your first "failure" or right after encountering the first few things you don't understand?

Or will you be one of those few that push through that bumpy start-up phase and come out on the other side, finding that almost all of your competition dropped out of the race early on!

Let me leave you with this thought: It's powerful to realize that you are not alone--you find out that that place where you dropped out in the pursuit of your dream of a home business is the same place where 98% of everyone else dropped out.

Once you know that, can't you put just a little extra effort in to get through those last few hurdles?

That's what every successful home business owner I know did. There is NO reason you can't also.

If you would like to win more often, you need to seek help to learn from those who have also experienced failure and have overcome it to be very successful.

If you're ready to get started and dying to know what works best, join this private society that will teach you how to build a six-figure a month business on the internet before its too late.

http://www.forevermoneymaker.com

Wednesday, May 20, 2009

Unlocking Your Spiritual Mind - Spiritual Video

Ahhhhh is the sound of God and can be used for meditation. Listen to this wonderful sound and try to find God in it.

Question Your Religion

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a religious help library filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Five Things You Should Know

Tuesday, May 19, 2009

You - Yes, YOU! Can Become More Creative

Who wouldn't like to be more creative than they already are? It's like the old saying, 'You can't be too rich or too skinny." Well, okay you CAN be too skinny, but you can't be too rich or too creative. And, good news - it's not nearly as difficult to increase your creative abilities as you might think.

It's entirely possible to increase your creativity abilities, regardless of the current level. Practices like meditation and visualization can help you develop creativeness, as can modern energy psychology practices such as emotional freedom technique (aka EFT tapping).

What is Creativity?

First, let's define creativity. Dictionary.com, an online dictionary defines creativity as "the ability to transcend traditional ideas, rules, patterns, relationships, or the like, and to create meaningful new ideas, forms, methods, interpretations, etc.; originality, progressiveness, or imagination." In other words, creativity is simply the ability to look at things in a new way, to develop new concepts, or to use something in a different way than it was intended.

It is true that persons may be born with a tendency towards being creative. Mozart, for example, is said to have composed music at the age of five. Undoubtedly he was born with innate creative abilities and then continued to develop them throughout his life.

However, regardless of predisposition at birth, all of us can continue to develop our own creative abilities throughout our lifespan. You are never too old to grow and develop, provided you are open to the concept.

The first step in inviting new creative ability is to examine our current beliefs. Our beliefs and our thoughts have great influence on how our brain and our subconscious mind react and perform.

What Do You Believe About Your Creative Ability?

What are the beliefs about creativity that you keep telling yourself? Do any of the following show up in your self talk?

  1. You're either born creative or you were not. I wasn't and there's nothing I can do to change that.
  2. Creativity is for artists and poets. It's not for people like me.
  3. I'm not creative. I can't come up with original ideas
  4. I'm not imaginative. I think imagination is over rated.
  5. I'm not an idea person.
  6. Other people come up with the ideas. I'm a doer not a thinker.
  7. Other people are way more creative than me.
  8. I'm too old to change anything now.
  9. And so on .....

Beliefs such as these will hold you back. Our brain tends to do what we tell it to do. Therefore, if you have spent a lifetime holding these beliefs - which we call limiting beliefs.... then how can you expect your brain to produce creative thoughts when it is conditioned to believe it can not?

Beyond Positive Thinking

Replacing these limiting beliefs with positive beliefs is the obvious solution. However, this is easier said than done. If you have spent twenty, thirty, forty or more years telling yourself your creativity is limited, then your brain and your energy field have many, many deep rooted messages to that effect. Attempting to think positively about your creative ability is a good start, but unless those underlying beliefs and energies are released, positive thinking won't go far enough.

The EFT Solution

Practices like Emotional Freedom Technique take you the rest of the way. EFT is based on new discoveries regarding the connection between your body's subtle energies, your emotions and your health. Sometimes described as "acupuncture without the needles", EFT involves tapping the fingers lightly on various energy points while focusing on a condition that you want to change. It has been amazingly effective in thousands of cases and often works where nothing else will. (This definition is paraphrased from the EFT World Center web site at www.emofree.com)

With EFT, you remove the limiting beliefs from your subconscious mind, thereby becoming "clear" in your intentions. When you remove these limiting beliefs while simultaneously removing any trapped energies or emotions around those beliefs, the road is clear to create new pathways leading to enhanced creativity.

You may not become Mozart, but you'll almost certainly show improvement from where you are right now. Try it. You have nothing to lose but your self-imposed limits.

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June Campbell provides telephone or in-person consultation for creativity enhancement, treatment of phobias, anxiety, test and performance anxiety and other limiting conditions. Visit her on the web at http://greatest.phobiacure.ever.com
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Sunday, May 17, 2009

A New Day For Less Stress

We are in amazing times! Do you believe that in this new day the human body can handle so much stress and excitement? From the economy to the environment the body is bombarded daily by stress inducing factors. Stress is like a fast flowing avalanche of water; stress is the flood and plague of our times.

Although we live in such amazing times with stress levels of immense proportions many ways exist to expunge the body and mind of stress with lightning speed and faster. To clarify one's brain after a stressful day requires some self-initiative and a mindful awareness...hardly a facile task when you're tired and overwhelmed. But when you learn right now the steps to relieve stress in a most powerful way you'll absolutely know in the moments of overwhelm what to do to mitigate the damage and reverse the aging effects that stress induces. And to make sure the mind/body is expunged fully of most stress before we lay down to sleep (an imperative step for wellness) we will focus on an ancient art of body awareness.

This awareness will bring you to a place that is nearly stress free. These crucial exercises important as they are and as powerful are but a warm-up for the one time that can reduce stress levels to undetectable levels. This process we will now discuss is an ancient process old as life itself. Without it we will die in minutes and without a daily period of conscious breathing we absolutely cannot live stress free. Breathing rhythmically and as deeply and fully as feasible before bedtime is like a key that unlocks the deepest secret of stress release. The secret is oxygenated and unencumbered sleep.

It is something that everyone must do yet so few know how to unlock the full potential for stress reduction and healing that can take place nightly. Fortunately you are reading this and will be empowered and perhaps compelled to tell your family and friends of these stress relief techniques. Once you experience the amazing leaps of growth and expansion in your life and the downright astonishing moments of luck and "coincidence" you will be compelled to share your light and truth with the world.

The ancient art of pranayama meaning to lengthen breath and life will change the body from the inside out and allow the body to slip into the deepest level of sleep imaginable. After doing these exercises stress levels will plummet to levels that you may have only experienced when you were a newborn. Many of us have been since birth exposed to stress. Even if the first years were in a peaceful (and smoke free) home nearly all of us and almost everyone reading this is exposed to one of the most prolific inducers of stress of our time...electromagnetic frequencies. Daily stress factors are many but the following combination of powerful breathing exercises and a deep restful sleep is enough to renew the body, mind and spirit. And you'll sleep like a baby.

Before beginning be sure to sit down and keep both feet on the ground (Do not attempt while driving or flying a helicopter, operating a hover craft...get the picture).

The first exercise involves bringing the right hand to the face and covering your right nostril with your right thumb while the index and middle fingers touch the center of your forehead. Now exhale fully out the left nostril then inhale fully...now cover the left nostril with the ring finger and exhale out the right nostril. Inhale through the right nostril then cover it with the thumb. Exhale out the left nostril followed by an inhale...cover it then out the right.

Left, right, left, right, left, right... Do this exercise for two minutes or for ten cycles.

Now the next exercise: sitting tall drop your chin to your chest and tighten your abdominal muscles and buttocks. ("Locking" the chin down and locking the abs and butt will isolate the breath to the upper chest). Take a deep breath and start to inhale and exhale rapidly while the lowest ribs expand and contract powerfully. Do this for 30-50 exhales.

Next: Sit tall and "lock" your chest and shoulders tight; lock the buttocks and inhale deeply into the lower abdomen and belly. Quickly inhale/exhale and deliberately expand and contract the stomach 30-50 times. The stomach muscles should be tightened as much as possible on the exhalation and expanded equally on the inhalation.

And lastly stand up with feet about shoulder width apart or wider. Inhale deeply and thrust the hips up and forward while tightening the muscles of the reproductive organs. Exhale and stick the butt out and squat down slightly while tightening the center of the buttocks. Breathe up and in, then down and out 8-10 times.

The simple and profoundly effective series of breathing exercises we just learned can be done every night before bed. The breath has the effect of massaging the organs, calming the mind and releasing any blocks in energy within the tissues of the body. These benefits have the effect of stimulating the various systems of the body to operate more efficiently and in harmony within the whole system. When this energy is allowed to flow the effect on our sleep is profound.

The brain waves will harmonize into their natural frequency with deeper and longer and even waves. Releasing stress with the breathing exercises allows the mind to detach from the thoughts. The electrical system of the body harmonizes with the breath. All systems are allowed to align with a vibration of peace and well-being. The benefits continue all night long and the amount of surplus energy you gain will propel you to new levels of understanding of yourself and the world. We are in amazing times. Maximize the tools you possess to thrive in these times.

HypnoFreedom is currently offering a free teleseminar series "Clearing Your Path for Abundance: The Best of the Best for Boundless Well-Being". Please learn more and sign up here: http://www.alternativedesignsolutions.com/HypnoFreedom/bestofthebest.html

Shawn Duyette is a martial artist of ten years. He has been trained in several energy healing modalites including reiki, quantum touch, and Native American energy healing. Shawn is also a Certified Hypnotherapist and massage therapist. He has been trained in herbology and Chinese medicine (acupuncture, shiatsu, tui-na bodywork) and is currently on sabbatical from medical school.

Shawn is a life long meditator who began meditating at a very young age sitting for hours in the woods of his suburban childhood home in the northeastern United States.

Shawn enjoys writing poetry and has been published as a poet with some of his works found at http://www.Poetry.com

Currently he is blogging for hypno-freedom and he is working on his first book which is aimed at sharing metaphysical principles with children.

Getting Up Earlier

Saturday, May 16, 2009

Spiritual Significance of Turquoise in Improving One's Life

Turquoise is beautiful enough to become a member of your jewelry collection, but this is not the only reason for its rising popularity. If ancient beliefs are to be believed, this mineral possesses holy and spiritual qualities and can bring good fate for an individual. Though, there are no proven records for these faiths, there are people, who believe them to be certain. Even if you are not able to believe them, you can purchase this stone for its beautiful looks and who knows, you become a lucky one.

Improving one's Personality

The turquoise is used as the main ingredient for Native American jewelry, not only for its looks, but also for its ability to improve the personality of an individual. The positive vibes generated by this stone can induce wisdom and strength inside a person and can bring out the creativity of the wearer.

Working on Body Chakras

This beautiful gemstone is eligible of boosting the natural powers in its wearer. Not only this, it can work on various body chakras, to remove the hindrances in their paths. For instance, it can have a positive effect on throat chakra and can improve the communication skills of a person. Also, it works on heart charka to ensure smooth functioning of heart.

Relaxing Mind and Body

The gemstone called turquoise is also applicable for relaxing mind and body of a person, especially for those having a hectic work schedule and unfit physical and mental state. It can induce piece in mind and can create a refreshingly new atmosphere for you to reinstate your personal and professional life.

Providing Protection and Blessings

Turquoise was put on by ancient warriors and horse riders, with a belief that it protects against injuries. It is believed to bless one's life with good fortune and absorb the negative energy surrounding an individual.

Wow! If all these beliefs are true, even to an extent, you have no reason to resist the temptation of wearing this stone. And what makes it more special is the fact that it possesses a charm, equivalent to other precious stones and metals.

The jewelers engaged in manufacturing Native American jewelry use natural form of turquoise, as well as treated form of this mineral to craft some exclusive jewelry designs like turquoise necklace. So, which form of this gemstone is appropriate for your jewelry collection? Get information about this by visiting http://www.redhandjewelry.com/, the ultimate turquoise guide.

A Rich Man To Enter The Kingdom

Spiritual Awareness - The Good and the Bad

Spirituality is a subject that is so vast that it can lead to endless discussions. Although most people do admit there is a Spiritual side to every human been not everybody wants to embrace that part. What do you mean by that I hear you ask? And if so then why is it like that?

First let me try to answer another question. How do we know we are spiritually aware? The answer is if you are alive and if you have emotions you also have a spiritual awareness to things. Don't tell you never say: 'I knew that." There is a connection we have to the unknown that we can't describe, but it is as if we have insight to certain things before it happens. I do think everybody has a spiritual awareness even though they do not call it that. So if we all have are and if it is so valuable to have, why don't we all try to embrace it?

A possible answer is because it is a subject that attracts so much hocus pocus. This is something the reasonable man can't embrace. Just recently I saw a television program about a spiritual healer. Now though I can never say he or she isn't, I noticed things that bothered me. This woman surrounded her with things such as the Egyptian Ank, Tibetan bells, candles, crystals etc. She also made certain statements that I frowned upon. She mentioned that she used crystals because its vibration is very close to the vibration of the human body? I wonder what Asimov would have said about that? Can anybody show proof of such statements/

To come back to the discussion, I find that traditional Western people only come to a spiritual awareness level later in life. Some only after they got addicted to all the other things. Once they gave up drugs, alcohol and the rest that failed to supply them with answers, they suddenly discover spirituality. But boy do they discover it then. Within months they buy anything and everything that is available and they throw that together in a concoction that can cure anything physical and emotional. They suddenly have all the answers and throw around jargon that is very impressive. For some this actually works but for the rest, the Lotus flower and crystals disappear.

To the contrary, in Tibet, India, Taiwan and other places known for their temples and people who study religious texts, you don't find this. Here you find a more serious and focused concentration on the subject. In Tibet the monk uses his bells, in Egypt he used the Ank and in Japan he used a Zen garden. Each to its own.

In Zen Buddhism it is believed that if you want to grow you need to take away something everyday, not add more. They also believe in Simplicity. Less is better. I have a feeling this way will lead to a deeper understanding of the subject that will last longer. I could be wrong.

If subjects such as these interest you, then you must have a look at my site http://ozymandeus.com or find out what the word Ozymandeus means

Reverse The Population To Prove

Spirit Guides - Three Ways to Reconnect

Everyone has a spirit guide. These wonderful helpers on the other side of the unseen ethereal veil were once earthbound, living people who through many lifetimes, have learned their life lessons and have advanced to that of spiritual teacher.

Below are three simple ways to reconnect with your spirit guide:

#1 *Meditation: (A word of caution - before beginning any exercise that involves opening your consciousness, in order to avoid lower energy beings from being drawn into your surroundings, it is important before beginning any practice, that you "clear" your space.)

Meditation will raise your level of consciousness and increase your energy vibration levels. Your guide is on the "other" side. You cannot access your guide using your human senses, therefore, you will need to meet your guide half way. By meditating just a few minutes a day, you can get a sense of your guides presence and even "hear" your guide answering your questions. Here is a quick meditation exercise:

Consciously make the decision to take a few minutes out of your day to clear the everyday items that run through your mind and begin your clearing. If you are a visual person, envision a large circle of white light in front of you. Mindfully bring this circle closer to your body and say: *"No negative energies can stay or enter inside this light. Only positive beings will be permitted to stay and enter." Now, feel the white light encircle your body. If not a visual person, say aloud the same statement, and with your arms to your sides, at the same time bring them up over your head and touch your hands together. You have just manifested a circle of protection.

Find a quiet place. Sometimes it is easier to quiet your mind with soft or meditation music playing that can be focused upon. Close your eyes. Ask that only higher entities can come to you and you would like to meet your spirit guide. Start relaxing your body and focus on relaxing the neck muscles, and shoulders. Focus on your breathing. Ease each breath until there is a calming rhythm. Slide your thoughts to relax your hips, top leg muscles, lower leg muscles, ankles and feet.

You are now in a receptive state. Your mind is clear. Your spirit is vibrating on a higher level. You await the answer to your question. You are not afraid.*

*(You may feel a tingling, chills, goose bumps, or even a sensation of energy pass up and down your spine. This perception is not a result of your spirit guide, but of you acquiring awareness of your spiritual state.)

Enjoy the peacefulness. See if the blackness of your closed eyes comes alive with any colors or images. What are these colors and images? Are they still or moving? Do you see anyone or anything? Don't be upset if you do not develop any images. Just for now, enjoy the peaceful sensation. Then, when you're ready, bring yourself slowly back into the room.

#2 Automatic Handwriting

This method of connecting will help both the non visual person as well as the visual. All that are required is a pen and paper and an open mind. You can use either hand for this. Keep in mind, if you use your less dominant hand your chances of encountering a message from your guide are better because your dominant hand is connected to your ego.

Hold the pen in a writing-ready position over the paper. When you ask your question, wait for an answer. Recall how you felt when you were in your relaxation mode while meditating. Bring your mind back to that feeling. This half-trance like stage is where you need to be before you can write. Your hand may feel like it needs to move back and forth before you write - allow this to happen. Or, you may simply start writing. Allow whatever needs to come to you to flow. Automatic handwriting should stream out easily so if you find yourself analyzing what you're writing, keep soothing music playing to keep your ego mind busy.

When you feel you are through writing, be sure to thank your guide. Read over your answers or messages and know this information was meant for you.

#3 Inner Voicing

This is a term for speaking "inside" your mind. This is unspoken thought that one uses to communicate "mind to mind" with your guide.

Ask for protection to only allow the higher energies to be able to answer you. Specifically ask that your guide be available. When you ask your questions, you may think the voice that responds inside your mind is not from our guide but coming from your own inner self-talk and that you are making up the answer or conversation you hear. How can you tell the difference? There are two "selves" that make up your being. These selves are the higher self and the lower self. The higher self is the part of you that is connected to the Divine and whereby you can access communication with your guides, the angels, even God. The higher self is in essence your spirit. Your lower self is connected with everything earthly and is referred to as the ego.

When you are inner voicing, and you "hear" answers or have conversations, here is how you will know if the information received is from your guide or from your ego. Your guide was once a human being, so it is not up to your guide to tell you what to do with your life. Even though you are in contact with the spiritual realm, you still have free will. Your guide will help you by suggestion, or bringing to light what may be blocking you from your lessons on earth. But, they will never tell you what to do.

Through meditation and practice you will be able to, once again, connect with your guide.

Cheryl Hill began reading the tarot eighteen years ago. Now, Cheryl educates others in their life's travels by providing psychic tarot readings and teaching the tarot through a home study course.

Cheryl is an avid collector of tarot cards and antique metaphysical games and books. In addition to her enthusian for the tarot, Cheryl is also the author of two published novels, Family Tradition and Reverse Time, and just recently two ebooks for her tarot course.

If you or anyone you know would like to learn the tarot through a comprehensive ebook, please visit Cheryl's website at: http://www.TheMysticalSchool.com

If you would like a emailed reading or personal coaching using the tarot, please visit: http://www.liveperson.com/mystical-vegas

Why Dont We Listen To Our Parent

Spirituality and Sex Co-Exist Harmoniously Together For Your Sexual and Spiritual Health

Some people are surprised when they discover that along with our other spiritual products and services, we offer hypnosis and subliminal audios for better s.e.x. Their idea of a spiritual lifestyle may mirror that of modern-day monks, nuns, and priests, so they can't fathom how s.e.x. would fit into the picture. A spiritual lifestyle to them does not, and should not, include s.e.x.

For others, s.e.x. is an important part of their spirituality. For example, they may use tantric s.e.x. to connect with their partner on levels that go beyond just the physical. Personally, we feel that if you're incarnated on this planet, you may as well enjoy it to the fullest, and that includes (responsible, honest, and safe) s.e.x.ual expression.

But it's not surprising many feel that s.e.x. is not spiritual or feel conscious or subconscious shame, guilt, or fear associated with it when you consider the influence of many organized religions' doctrine. Traditional religious leaders have a long history of preaching that s.e.x., outside of marriage, is "bad," "sinful" or "wrong." These beliefs originate from puritanical times when s.e.x. was not supposed to be enjoyed, even within a marriage.

Through past life regression research, we've found present-day negative unconscious feelings and emotions about s.e.x. can sometimes result from living one or more lifetimes of being punished for s.e.x. or otherwise having a unfortunate experience with it.

A 21 year-old acquaintance of ours, whom we'll call "Sam," reflects this dynamic. He told us recently that he doesn't want to have s.e.x. until he gets married because he feels it's dangerous and he'd rather wait for the love of his life. While this might be an admirable position to some, we refrained from telling him the love of one's life sometimes doesn't arrive until much later in life, and that he may be denying himself some potentially invaluable experiences.

Sam was raised by very religious parents and his outlook on s.e.x. has certainly been influenced by their fear-based views. However, he seems to feel an unusual amount of fear about casual s.e.x. While meditating, we spontaneously perceived what may have been Sam's most recent past life in which he, or the body his soul was incarnated into at the time, died in 1984 of AIDS contracted through promiscuous s.e.x. Because of that, it's certainly understandable why Sam would have the intense subconscious drive to want to be (more) careful (this time).

Unfortunately, we also perceive Sam as someone who would be much more comfortable with s.e.x.ual variety. He'll try to tame that desire and will likely succeed temporarily, but as we've seen happen before many, many times with others in similar situations, eventually the repression may result in unhealthy, even destructive expression. Because of this, whether or not abstinence is truly spiritual, we believe, is debatable.

Others seem to have a very free-spirited attitude about s.e.x. They don't understand why a bare breast, a thong at the beach, or a s.e.x.ually open relationship, for example, causes so much commotion. It's very possible that these non-conformists experienced lifetimes in past cultures where s.e.x. or public nudity was not considered "bad" or "dirty" but simply natural, fun, creative, and a major part of their happy lives.

What about karma, fate, free will, and s.e.x., you ask? Based on our empirical research, one's s.e.x.uality and what is largely experienced in relation to it does appear to be karmic and predestined. But since you also have free will in conjunction with your personal fate, s.e.x. is as spiritual as you choose it to be. As long as you are acting responsibly, safely, and honestly, and you are not hurting yourself or anyone else in the process, you are not creating any negative karma.

Copyright Scott Petullo, Stephen Petullo

Scott Petullo and Stephen Petullo are identical twins and have been exploring metaphysics since the early 1980s. They are experts in the fields of prediction, personal fate, love life, and past life regression, and are natural psychics and mediums. Get their free report: 13 Spiritual and New Age Myths and 11 Questions to Ask Before Hiring a Psychic. http://www.mystictwins.com - http://www.holisticmakeover.com

Stair Lighting Problems

Friday, May 15, 2009

How to Achieve a Goal

Very often when we have big goals we are afraid to go after them. It seems to us that it is impossible to do everything that needs to be done.

First of all it is better to have someone close to you who may not be directly involved in the goal achievement process but who can provide you with a moral support. If you don't have anybody who can support you - you can still hire a life coach who will help you create your goal achievement plan and will make sure you follow the plan and accomplish everything within deadlines.

If you need someone who can show you how to achieve what you want; who already went through that route and has the know how you will need to find a mentor. Mentor will show you the shortest way to success so you will not struggle. Without a mentor it is easy to make bunch of mistakes, big and small. While you can correct anything along the way it will take much longer time. Eventually you might get burned out in the process and just let it go.

You can also team up with someone who has complementary skills and is interested in the achievement of the same goal. Together you can support, encourage each other to continue and accomplish more things in a shorter period of time.

If you have money saved for this purpose you can also hire different people to do the work for you. You will move towards your goal alone but will be able to afford to outsource some or even all of the tasks.

You can also do it completely alone. Be prepared to make lots of mistakes and think in advance how you are going to motivate yourself to continue. This might take longer but it is not an impossible task as people are left to believe. Make sure you have a burning desire to achieve what you want; you know how to motivate yourself and have at least the basic knowledge of what you are going to do.

It goes without saying that the best and the most expensive way to achieve your goal is to have a mentor, a life coach and to outsource almost all of the tasks!

Do you need help to make your dreams come true? Visit http://www.pathstopower.net for a free book and more details

Are you interested in natural health, weight loss, energy secrets? Visit http://www.nutrifitpower.com/ezine.html for free reports and more details

Lynn Alex is a Life-Skills Coach, Yoga Teacher and an American Board Certified Holistic Health Practitioner

Thursday, May 14, 2009

Brainwave Entrainment to Fall Asleep - Fact Or Fiction?

Brainwave Entrainment (sometimes known as Brainwave Synchronization), is the term used for bringing brainwaves into a certain state. Whether that state is Alpha, Delta, Beta, Gamma; there is some real truth in the ability to sync both hemispheres of the brain for a desired result.

Many scientific studies have been going on for years, researching binaural beats, which are tones release to the ear through the brain, and helps "synchronize" the two hemispheres to a certain state. Mainly here we are focusing on the Deep Delta state, that which is mostly associated with sleep.

When we are in the Delta brainwave state, we are in a deep dreamless sleep. Sometimes it is hard for many people to enter. Think about it. Do you wake up in the middle of the night? Or do you find that it's hard for you to go to sleep?

According to multiple products, it is able to produce delta brain signals and put the listener to a deep state of relaxation and sleep. Many scientists are still researching this, and there are still some unanswered questions. Only you can decide.

Because of today's society, unfortunately many people are taking prescription drugs or over-the-counter medications to help them fall asleep. What they don't realize (the sad part about it, most do) is that there are many side effects that can occur that have nothing to do with the symptom. Brainwave Entrainment is an alternative to sleeping medication in that it has no reported or proven side-effects.

Brandon is a Hypnotist who is the owner of http://www.HypnoticSubliminals.com

Wednesday, May 13, 2009

Beyond Positive Thinking by Dr Robert Anthony - A Book Review

Another exciting self-help book. This time it is by a Doctor and has studied human behavior for many years. Beyond Positive Thinking is packed full of powerful ideas. He also talks about the same stuff as James Arthur Ray in Harmonic Wealth. They both talk of quantum physics.

An important part of the book can be summed up in 3 words; Be Happy Now.

He starts off by saying that we are responsible for our own actions. Our word is Law in the Universe. Most of our beliefs and ideas come from the past and no longer serve us at all. We have to let them go and get some new beliefs. We are to have a vision of ourselves based on truth.

Everyone has a subconscious mind and it is this mind that can guide us to better circumstances and conditions.

Many of us are on a self-destructive mission. We say don't tell me anything that is in conflict with my beliefs, I already have them all ingrained in my mind and anything else will only mess them up.

Got a goal in mind? Keep it to yourself. Telling others will just weaken your motivation towards it. Telling others will only drive them to tell you it won't work, get out while you can and you're wasting your time.

He goes on about being around negative people and how they can rob you of you own creative power.

Too many of us operate on the premise of Seeing is believing. Those people are in for a big disappointment in their life. Believe it before you even see it, it is with this knowledge that the universe comes through.

Choose to make positive choices in your life.

Choose to feel good. Choose to laugh. Choose not to criticize others. Make positive choices for you.

Face your worries, it is only you that gives them power.

This entire book is full of really incredible ways to live life with the Universe, and not against it. It has true to life examples illustrating what life was like and what it could be. This book will have you squirming in your chair as I'm sure there are parts that you will disagree with. Once you put these skills in practice you're going to be saying, You know what? He was right!.
Thank you Dr. Robert Anthony.

For some free e-books on success please go to my home page: http://spiderweb.shawwebspace.ca or leave me a comment.

Monday, May 11, 2009

10 Signs Which Tell When Your Miracle is About to Happen

We all know the importance of signs. If not for the sign boards that rule our roads, we would be lost. This rings true in our spiritual lives too...if the Lord were to not lead us through signs, we would be floundering and lost.

The Holy Spirit helps us to interpret the signs that GOD gives us from time to time to make us aware of the progress we are making.

While I have listed 10 signs that GOD gave Joshua and the Israelites on their journey to the promised land, you can encounter most of them or some of them depending on the way GOD is leading you, but I hope I have covered all the possible signs because this is the largest portion of scripture where we see soo many signs from GOD! Amen.

In the Book of Joshua, we see the people of GOD making this long journey to the promised land. Moses is dead and Joshua has to take his place and lead the Israelites into the land flowing with milk and honey. Baffling as it looks to Joshua, GOD assures him that He would be with him just as He was with Moses. Joshua thus encouraged is all set to take on the humongous task.

This journey is very symbolic of our spiritual journey because it is characterized by fear, uncertainty, opposition -- but well complemented by strength, favor and divine help. Amen.

So this brings us to the first sign.

  • Sign no 1: GOD speaks to us and prepares our heart for success. He gives us hope that He will be with us on our journey and He will help us all along the way. Amen.

So we read in verse 7,

Joshua {1:7} Only be thou strong and very courageous

And further in verse 8:

Joshua {1:8}:
This book of the law shall not depart out of thy mouth; but thou shall meditate therein day and night, that thou may observe to do according to all that is written therein: for then thou shall make thy way prosperous, and then thou shall have good success.

In verse 11, we hear Joshua speak to the people prophetically that they would pass over the Jordan in 3 days.

Joshua {1:11}:
'Prepare provisions for yourselves, for within three days you are to cross this Jordan, to go in to possess the land which the LORD your God is giving you, to possess it.'

How did he know that they would set out in 3 days -- it came from the Lord and so He knew it! Amen.
Child of GOD, the Lord will use His prophets to speak an inspired Word through the Spirit of GOD into your situation. This could be a divine encounter with an angel of GOD or a message from a gifted prophet. Many such instances are evidenced throughout the Bible for example when the angel Gabriel comes to Mary and announces the good news! Even today GOD sends His angels to reveal His plan and timing to the devoted ones. GOD always reaffirms Himself through His chosen instruments!

We thus come to :

  • Sign no 2: He reveals His will through an inspired word.

Joshua then sends out 2 spies to check out the land. The two spies return after 3 days and they set out to cross the Jordan the next day.

Joshua {2:22}:
And they went, and came unto the mountain, and abode there three days, until the pursuers were returned and the pursuers sought them throughout all the way, but found them not.

Joshua {3:1}:
And Joshua rose early in the morning; and they removed from Shittim, and came to Jordan, he and all the children of Israel, and lodged there before they passed over.

Why is this little detail that they set out in 3 days important or significant? Because it sends a message to us that GOD was actually working behind the scenes -- arranging their circumstances to bring His Word to pass i.e, to enable them to cross the Jordan in 3 days! This is a very significant event because it shows GOD's faithfulness -- that He is in control. Amen.

Thus we have

  • Sign no 3: He will bring His inspired word to pass.

This is exactly what I mean by a sign. And they are soo easy to miss if one does not search with a thoughtful heart. We need to be very aware within our heart that GOD has certainly done what might have looked impossible to start with. We have to be sensitive to the Lord's doing because it is in all these little miracles that GOD can reveal His power and glory unto us and we know that we serve an ALL powerful GOD.

  • Sign no 4: He sends the right people into your life to help you out

Joshua {1:16} And they answered Joshua, saying, All that thou commandest us we will do, and whithersoever thou sendest us, we will go.

GOD raises up people to help us in our moments of need. He causes all things to work together for our good.

  • Sign no 5: He puts the fear of the Lord in the enemy's heart and the enemy will know that they will fall. In some cases, GOD even made the enemy to confess that He will do what He promised. For example Saul spoke to David confessing that GOD had indeed given him victory (1 Samuel 26:25).

So when the spies meet Rahab, what does she have to tell them? That the whole enemy nation was melting with fear because the Lord GOD had given them the land.

Joshua {2:9}:
And she said unto the men, I know that the LORD hath given you the land, and that your terror is fallen upon us, and that all the inhabitants of the land faint because of you.

  • Sign no 6: He will magnify and exalt you in the sight of all. He will make His countenance to shine upon you and be gracious to you. The people you lead will bear witness to your virtue on account of Christ and they will follow you decidedly.

Joshua {3:7}:
And the LORD said unto Joshua, This day will I begin to magnify thee in the sight of all Israel, that they may know that, as I was with Moses, so I will be with thee.

  • Sign no 7: He will do something impossible and leave a memorial to remind you of His greatness.

In the case of the Israelites, the Lord caused the flood waters of Jordan to be stopped and stand as a heap.

Joshua {3:13}:
And it shall come to pass, as soon as the soles of the feet of the priests that bear the ark of the LORD, the Lord of all the earth, shall rest in the waters of Jordan, that the waters of Jordan shall be cut off from the waters that come down from above; and they shall stand upon an heap.

You will have a long lasting memorial before you ALWAYS of His mighty power in action and you will know without doubt that this could NOT have happened apart from the Lord. It is a good idea to write these events down when you know without doubt that the Lord had moved in your life. Amen!

Joshua {4: 22 - 24}:
And he spoke unto the children of Israel, saying, When your children shall ask their fathers in time to come, saying, What mean these stones? {4:22} Then ye shall let your children know, saying, Israel came over this Jordan on dry land. {4:23} For the LORD your God dried up the waters of Jordan from before you, until ye were passed over, as the LORD your God did to the Red sea, which he dried up from before us, until we were gone over: {4:24} That all the people of the earth might know the hand of the LORD, that it is mighty: that ye might fear the LORD your God for ever.

  • Sign no 8: He will cleanse you and sanctify you to prepare you to enter into the blessing. Amen. This reveals the holy nature of GOD.

The Israelites had to circumcise themselves to prepare to enter the Holy land.

Joshua {5:2}:
At that time the LORD said unto Joshua, Make thee sharp knives, and circumcise again the children of Israel the second time.

  • Sign no 9: He will reassure you of His Presence and unfailing love to boost your faith and confidence in the midst of warfare.

As the Israelites were preparing for battle, GOD sent an angel to guide them further and take them on the path to victory!

This shows the loving heart of GOD and His perfect understanding of our frailties. When we are weak, then He is strong! Amen.

GOD had already caused a great fear to fall upon their enemies so much so that no one was allowed to enter or come out of the city of Jericho. The Israelites knew it but GOD still knew their fears were real to them. So He sent His angel to speak to them about the technique He had planned for them to gain victory. And what a wonderful technique indeed! -- one which would bring Him the maximum glory! They would just have to go several rounds around the city walls for seven days and when the long blast of the trumpet would sound, the wall would come down by itself! Hallelujah!

So there would not be a single doubt left in their mind that GOD was going before them. Amen.

GOD loves us sooo much, doesn't He?

  • Sign no 10: He causes His people to lift up a shout of victory unto Him and bring glory to Him!

Joshua {6:5}:
And it shall come to pass, that when they make a long blast with the ram's horn, and when ye hear the sound of the trumpet, all the people shall shout with a great shout; and the wall of the city shall fall down flat, and the people shall ascend up every man straight before him.

It is the heart of GOD to lead us and guide us and ultimately give us the victory.

The Christian walk becomes easier when we learn to interpret the signs that GOD shows us. These little signs are built into the journey all along the way so that one would not become weary and lose heart.

The signs become more and more evident to us as we become aware in our hearts and are sensitized to His ways. When the Pharisees asked Jesus for a sign, He asked them to be aware in their hearts.

See Matthew {16:1-3}:

The Demand for a Sign
The Pharisees and Sadducees came to Jesus and tested him by asking him to show them a sign from heaven.

He replied, "When evening comes, you say, 'It will be fair weather, for the sky is red,' and in the morning, 'Today it will be stormy, for the sky is red and overcast.' You know how to interpret the appearance of the sky, but you cannot interpret the signs of the times.

Why does Jesus chide them for not being able to interpret the signs? Because ALL creation KNOWS its Creator and there is no excuse.

Romans {1: 20}:
"For since the creation of the world God's invisible qualities-his eternal power and divine nature-have been clearly seen, being understood from what has been made, so that people are without excuse."

Signs help us to maintain the momentum we build up with our obedience because when we see intermediate results, a shift takes place from believing to KNOWING! You know that your efforts are paying off and that your patience and perseverance are bearing fruit. It is like cold water to a weary soul! Being encouraged this way, you build up anticipation and expectation which releases more and more power into your situation until a perceivable shift takes place and the miracle manifests itself! Amen. Glory to Jesus!

GOD always works through us. So we must be surrendered to Him and co-operate with Him as we learn to interpret His signs so that we can enter the promised land. Amen.

May you be blessed in your walk with GOD.

All glory belongs to Jehovah for ever and ever. Hallelujah!!!

Saint of GOD, if you need encouragement or are in need of prayer, even a personal Word -- GOD willing, I am all here for you. Post a reply to this article and I will get in touch with you.
GOD bless you!
Niti Charlton

Do Attitudes Change Behavior?

Satisfaction and Absenteeism

While satisfaction and absenteeism are also negatively related, the association revealed by studies is not as strong as we might expect. However, satisfaction may play a larger role in determining absenteeism than such figures might indicate. This is because, much absenteeism is unavoidable, caused by such things as illness or emergencies. If the relationship of satisfaction to avoidable absenteeism be adequately assessed, it would probably be considerable.

Satisfaction and Performance

Findings concerning the relationship of satisfaction to performance show us why research is often needed to augment common sense. While it seems reasonable to expect that satisfied workers would he more productive, many studies suggest that this is really not the case, at least to any appreciable degree. Major reviews of the satisfaction-performance relationship have concluded that the correlations are so low as to be negligible, and that satisfaction does not imply motivation for strong performance.

The Financial Impact of Attitudes

The failure to find that satisfaction causes better performance, at least narrowly defined, should not lead us to conclude that attitudes don't influence financial performance. Instead, as we've tried to show, absenteeism, turnover, and other employee behaviors also have costs. The area of behavioral accounting is now trying to assess the financial impact of attitudes. It does this by examining the costs of such behaviors as turnover and absenteeism and the strength of their links to attitudes. While this is a new field, and fraught with measurement problems, some of its conclusions are remarkable.

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Friday, May 8, 2009

The Self-Help Paradox

When rethinking this article and searching the web I found a book that was already published in 2003: the self-help paradox (1).

I read the review and decided to write this article after all. The book is about the overflow of self-help support that is available in the marketplace. Basically as I understand it, the premise of the book is that certain books will tell you left, where others will tell you right; one example is: "am I at peace or just lazy?" Now how would you solve this dilemma for "yourself?"

Another way to look at the self-help paradox I had in mind is that with the decision to enter the self-help arena you start to become dependent of what you read. Or put differently: you accept that you need help when you are surfing around the self-help titles.

In my opinion the paradox lies in the fact that the only way to prevent this is not to enter the self-help section at all. So it is not I'm lazy or at ease, but I don't bother what or how you (others) call what I might be or not be.

Before freud there was no such thing as psycho-analysis. Now there is and there are much more solutions in solving psychological problems. Of course, not all self-help is of the same level or similar domain of psychology, but many books have that focus.

There are many self-help books on nearly any subject or niche. And in the article market it is one of the most heavy segments, both in number of post as in number of reads.

But even if you want to help-yourself, there comes a time to "have had it," where you leave the self-help behind you. The moment you start reading the self-help section (like this article) you are not able to spend time on other activities.

(1) - http://www.amazon.com/Self-Help-Paradox-David-Alan-Brown/dp/0972217428

Hans Bool

Hans Bool writes articles about management, culture and change. If you are interested to read or experience more about these topics have a look at: Astor White.