Setting Up Your First Fish Tank

I still remember every minute of the day I got my first fish tank. Of course, I said I wanted to start small, so I got my 10 gallon tank with 3 small Goldfish...six months later, I had a 75 gallon tank with 9 Goldfish. So, if you don't want to repeat the whole process very soon, I would recommend getting the largest tank that you can accommodate. It's actually easier to clean a bigger tank than a smaller one. Small tanks and bowls require a lot more maintenance, believe it or not. You can find more information about all that throughout the site. For now, let's hope that this guideline can help you set up your fish tank. Like I said, you can start with a 10, 20, 30 gallon tank or bigger, made of glass or acrylic. Glass is traditional, but the advantages of an acrylic tank are many. It's a lot lighter, seamless, and the clarity is unbeatable. Just remember to buy cleaning tools for acrylic and not glass.

Get an under gravel filter, UGF, a plastic cover with a fluorescent light, one pound-per-gallon of aquarium gravel or sand, an air pump and a heater. If you have some extra change, get a power head instead of an air pump and replace the hanging heater with a submergible model.

You can buy a complete setup without ornaments for a low price, and this is a great beginning. You also need a stand that can hold the tank. Remember it'll be very heavy once you add the water. Start out with plastic plants, and plastic or resin, maybe wood, stone or ceramic decorations. Be careful, not every rock or toy is good for your tank. Some have toxins that can kill your fish. Remember, a larger tank is easier to maintain than a small one and it can hold many more fish, which will lead to a more pleasant experience of fish keeping.

Once you have the equipment, the rest is easy. Choose a stable place to set the tank in your home.

Once it's filled you won't be able to move it without emptying it first and you don't want to do that, and try no to put it under the direct sunlight of a window or a very hot area, since heat makes algae grow faster, which means, cleaning will be harder.

There are more complicated and expensive ways to filter the gravel, but I recommend using under gravel filters (UGF). These sit on top of the glass in the bottom of the aquarium. Lift tubes are inserted into the risers at the rear of the filter, and then the under gravel filter is covered with gravel.

Rinse the gravel well and spread it so you get an even layer. You always have to rinse everything very well before putting it in the tank.

Now add the heater and the water pumps if necessary. If you have a hanging heater, hang it off the back, where you can still see it and tell if it's on. A submersible heater should go near the bottom of the tank because the heat rises. Find a location for your air pump and put your air line and air stones in. You will also need a gang valve for the air line, which will let you run two lift tubes off of a single outlet air pump. Run a piece of air line from the air pump to the gang valve. Run another air line from the gang valve to each of your lift tubes. Read the instructions for your filter to see exactly how to attach the air line to your particular air stones.

Power heads are great for aquariums. They draw water from under the UGF and pump it out of the power head, creating water movement as well as delivering oxygen to the fish and the beneficial bacteria that live in the gravel (substrate).

There are also mechanical filters on the market. I prefer the ones with a Bio Wheel. The Bio Wheel is a paper like cylinder that rotates as the water is returned to the tank. Beneficial bacteria live on the wheel and helps increase the biological cycle.

Now place your ornaments in the tank and see where you want them before you get your hands wet. Expect some ceramic or plastic decorations to float or tip over as you put water in the tank.

Once your decorations are in place, you are ready to add water. You can just pour tap water into the tank and since you have no fish, plants, or a biological filter to worry about, add the treatment after the tank is full. Be careful that the water doesn't dig a hole in the gravel as you pour it in.

It's good to wait a couple of days before adding fish. Remember that patience is important to have long living, happy fish.

Then you'll be ready to start the biological cycling process.

If you want more information about setting up or maintaining a fish tank, visit me at: http://www.thefishtankplace.com.

Moisture Barrier On Crawlspace

Five Things You Should Know About Your Religion - Ask Yourself Some Simple Questions

Most of us are raised from children into adulthood, to believe in someone else's religion. Most of us never even got the chance to choose a religion or spiritual beliefs to follow on our own. I came up with a simple list of five things that you should know about your religion, or you shouldn't be allowed to practice it.

1. Where did your religion or spiritual beliefs originate from? You should find out who started your religion and why they started it. Some of the worlds major religions were started by intelligent people. Do you think it's possible that your religion was created by an intelligent person, instead of a supreme being or multiple gods. Someone's just trying to trick you into believing.

2. How did you get involved in your religion or spiritual beliefs? Was it part of your upbringing, did your parents suggest this religion to you, how long has your family been involved in your current religious beliefs. Was your great, great, great, great, great grandfather or grandmother part of this religion or spiritual belief. How far back does it go in your family?

3. Do you believe in your religious doctrine or scripture? Is there any parts of your religious scriptures, writings or communication from other fellow believers that doesn't sit right with you? Does every part of your religion makes sense and can it be explained sensibly to someone outside of your religion?

4. Do you practice what you believe on a daily basis? If you're supposed to read your scriptures or pray daily, do you? If your religion teaches love and compassion, how do you treat people less fortunate than yourselves? Are you one of those people who can justify your wrong doings, to yourself and others, to give them the illusion, that you are a religious or spiritual person.

5. Do you know where you are going after you die? Are you going to someplace wonderful and extraordinary, like heaven? If you had to earn enough credits or points, do you think you have acquired enough, to enter the next level of existence? If you're bad, are you going to a bad place, with all the other bad people?

Try to always keep one thing in mind do you use, religion and responsibly.

These are just some of the answers, that I sincerely believe most people should know about their religion or beliefs. You should be able to answer at least one of these questions if asked by a nonbeliever.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development

Greg is currently working on a spiritual religious articles filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Lewis S Ford

How to Get What You Really Want

I love Wayne Dyer and here's one of his great videos

What are you going to change today about your life? Make a list of things that you're not happy with about your life and start making the new habits that you need to create the life you deserve and desire.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a personal development article library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Structuring Your 24 Hour Day

Is Mary Magdalene and More Than a Christian Legend - Movie Video

This video has more information on Mary Magdalene, great video on advanced spiritual thinking.

If you're really seeking the kingdom of heaven, the glory of God and the true vision that Jesus had, check out some great Christian articles . These articles are designed to teach and educate Christians.

Attracting A Mate Into Your Life

Numerology and The Number 11

Seeing the number 11 over and over in your daily
life can mean many things.

Its possible you have prominent 11 in your
comprehensive natal and, or timing charts, which
would mean the number 11 is especially
important to you.

Its common for people to favor certain numbers, or for
certain numbers to mysteriously show up time and again
in their lives, without even realizing that the numbers are
of great magnitude (i.e., position and, or frequency) in
their comprehensive charts.

Or, perhaps it could be purely a subconscious attachment
to the number 11 for any number of reasons.

An article (see Column link on site) dated January 6th,
2006 posted on our web site features more information
about the phenomenon of seeing the same numbers over
and over (whether it is the number 11 or other numbers).

Our Numerology Decoder Software correctly calculates
Master Numbers, can tell you where in your basic charts
you have them and what they mean in those positions.

11 is a Master Number, as are all double digit numbers,
such as 22, 33, 44, 55, 66, 77, 88, and 99. Master
Number is an appropriate term because the high side
of each Master Number represents rare and exceptional
energy originating from outside mundane reality, far
from the norm. But too often the low side of these
double digits manifests, and operating productively
under the energy is like trying to tame a wild horse,
especially when the person lacks the discipline and
general overall capacity to deal with lifes challenges
in the first place. Difficult personal timing as reflected
by the collective patterns of time cycles also symbolically
prohibits the constructive expression of Master Numbers.

11 is not an easy number, especially for material interests.
You want to avoid heavy speculation, for example, if you
have a lot of 11 energy in your comprehensive charts.
There is a huge potential for loss in high risk material
concerns, depending upon the rest of the patterns in the
natal and timing comprehensive charts.

Some of the more challenging traits associated with
the number 11 may include any of the following (other
considerations in the charts collectively either support
or mitigate the energy): Nervous energy, intense fear,
unpredictability, unrealistic outlook, lack of
discernment, religious dogma, fanaticism, insecurity,
hyper-sensitivity, controversial behavior, overly
receptive and vulnerable to the point of being an easy
target, self-deprecation, low self-worth, health issues,
stagnant energy, vacillation, excessive mutability or
changeability to the point of constantly riding the fence
and lacking true personal convictions, dual nature,
excessive idealism and unrealistic spiritual ideas
resulting in a cosmic fu-fu-based dogmatic outlook,
complex personality, untamed, wild inspiration,
emotional volatility, infamy, extreme behavior, or
insanity.

On the high side (again, other aspects/patterns
collectively either corroborate, moderate, or cancel
out the qualities), those with heavy 11 may possess
illumination, unparalleled spiritual awareness (if they
are otherwise grounded, as symbolized by the rest of
the comprehensive charts energy), magnetism, vision,
prophetic talent, charm, grace, inventive inspiration,
and they may have regular revelations to help guide
them on their earthly path. They are often natural
channels and mediums, messengers for the Gods, and
they frequently end up well-known or famous
(frequently very famous). Artistic talent is common,
as are big ideas, high standards, strong interest in
metaphysics and holistic healing, humanitarianism,
and public service, often through their work (although
it may not appear directly as public service).

11 pertains to heightened awareness and those with
plenty of 11 tend to get regular shocking insight about
their life and other people. After growing into their talent,
its not shocking any longer, at least to them. While they
are often vulnerable, they see others as they are, beyond
the personas and facades. They must learn to trust their
insight and avoid going with the expected modes of
thought and behavior. Grounding disciplines, such as
meditation, exercise, or artistic pursuits serve them well.
Those who try to ignore and deny their piercing
illumination risk phobias, obsessions, and even
psychosis.

Those with a traditionalist point of view possessing
heavy 11 who expect life conditions that appeal to
society (out of a desire for approval) are prone to
embarrassing life situations. For example, a messy,
very public divorce, or a daughter who comes out of
the closet in a very public way in a part of the world
where expressing ones true sexual orientation is still
significantly frowned upon is typical.

Again, 11 isnt easy. Those with a potent 11 along with
heavy materialistic considerations in the comprehensive
charts, sadly, are often challenged with integrity issues.
Duplicity and deceit eventually gain them infamy.
Kenneth Lay (The former CEO of Enron was convicted
of 10 counts of securities fraud in one of the most
publicized corruption scandals in U.S. history; Enrons
bankruptcy was the biggest in U.S. history when it was
filed in late 2001.) and Manuel Noriega (The Panamanian
dictator was accused of taking payoffs from a Columbian
drug cartel; in the early 1990s he was convicted and
sentenced to 40 years in U.S. prison.) are two prime
examples.

Divine revelation is intimately tied to the number 11.
The two columns of the side-by-side number ones
comprising the 11 symbolize a channel from higher
dimensions.

Unfortunately those with plenty of 11 are too often
seen as empty-headed. This is partly because its not
easy being in two places at once under the 11 (easier
with other Master Numbers, such as 22 or 77). They
split their energy between the earth plane and other
dimensions, often-times preferring the latter. Its as if
in their most previous existences, they spent more time
in angelic form instead of in human form. Its natural
for them to psychically tap into the mysterious, unseen
levels of being while generating their phenomenal
visions. However, they suffer from not spending 100%
of their time rooted on the earth plane, and it detracts
from a solid feet on the ground existence.

Number 11 demands that one lives their light, no
matter how good or bad that light might seem to
society. To do otherwise makes their life more difficult
than necessary. A compassionate viewpoint and candid
way of life, living within their ideals, allows them to
effectively spread their vision, fulfilling their earthly
mission.

Some great examples of known individuals with heavy
11 energy (in various, prominent positions in the
comprehensive charts) include the following:

*Leonardo DiCaprio, American actor, lead in Titanic,
the biggest grossing film of all time.

*George Patton, American military commander of
WW1 forces. He Claimed he had lived previous lives
as, among others, a Greek soldier and a Roman
Legionnaire.

*Jackie Stewart, Scottish-American pro race car
driver; one of the most famous race car drivers of all
time.

*Gene Wilder, American comedian and actor. Joined
the army in his 20s and spent two years in the
psychiatric hospital ward, which he later drew upon
for his role in One Flew Over the Cuckoos Nest.

Copyright 2007 Scott Petullo, Stephen Petullo

Scott Petullo and Stephen Petullo are identical twins and have been exploring metaphysics since the early 1980s. They are experts in the fields of prediction, personal fate, love life, and past life regression, and are natural psychics and mediums. Get their free report: 13 Spiritual and New Age Myths and 11 Questions to Ask before hiring Psychic. http://www.mystictwins.com - http://www.holisticmakeover.com

Let God Handle It

5 Books to Read on the Quest For a Better Life

When I was thinking about writing on this subject, I thought about how subjective this actually is. Anyone who is on the quest for a better life most likely has their bookshelves overflowing with "self-help" or "personal growth" books. And if you're just beginning the journey on your quest for a better life, then you may be looking for someone to help you find the best books out of the thousands that shout down at you from the bookshelves in the personal growth section of your local bookstore.

You may also have gotten recommendations from friends and associates claiming, "You've got to read this book. It's changed my life!"So either you said, "I'm so happy for you," and ignored their request, or you ran to the bookstore or Amazon.com, bought the book, only to leave it languishing on your already full bookshelf. Or you read it and said, "What's the big deal? I don't get it."

Therefore, choosing a reading list for you is a difficult task. The books we read are a very personal choice. We listen to recommendations, yet, what affects others may not affect us in the same way. Additionally, your quest might be to improve your physical well-being, your wealth, your relationships, your business, or your mental or emotional health. Whatever your focus is on, will ultimately determine the books that will have the greatest impact on you.

That said, the ones I have chosen are classics, so millions of people have endorsed them. Still that doesn't mean they will change your life, but they may have some impact on you, at least to get you thinking and reading, and maybe lead you to other books that will support your quest for a better life.

So here is my list. With these 5 books, you can't go wrong. They may become some of your top favorites as well.

You Can Heal Your Life, Louise Hay
Written in 1984, this book on using your thoughts and feelings to affect your health not only is a classic in its genre, but launched the powerful Hay House empire that's published millions of life-changing books. Originally printed as a small booklet, Hay created a list of physical maladies, their probable psychological cause, and a new thought pattern to shift it. For example, most pain in the feet has to do with obstacles in mobility and direction. The new thought is "I move forward easily in life." These thoughts also launched the explosion of the use of affirmations to shift thoughts. The expanded version goes deeper into why we think what we do and how we can heal all areas of our life by changing our thoughts.

Think and Grow Rich, Napoleon Hill
Few people in the personal growth movement, or even in business for that matter, have not read Hill's 1937 classic on the use of the mind to improve our financial state. Just the term "think and grow rich" has spawned numerous clones like write and grow rich, speak and grow rich, and meet and grow rich. Hill spent a lifetime researching millionaires and distilled his findings into philosophies and formulas that led the great men he studied to success. He encourages readers that they too can reach the same levels of achievement through the power of thought.

The Power of Intention, Dr. Wayne Dyer
This book may not be on everyone's list of classics in the personal growth field, but Dyer is one of the most prolific authors in this field. His PBS appearances have vaulted him into an almost cult status. His authenticity captures his audiences wherever he appears and jumps off the pages of his many books. I like this book because it takes goal setting to another level. Dyer's definition of intention is: "intention is a force in the universe and everything and everyone is connected to this invisible force." From that place he guides people to allow their dreams to come to them rather that go after them with drive and hard work.

The Seven Habits of Highly Effective People, Stephen Covey
Another classic, published in 1989, this book put Covey on the map as a powerful leader in personal change and effectiveness. His groundbreaking book launched memorable buzz words and phrases like "begin with the end in mind," "think win/win," and "seek first to understand, then to be understood." You can't be anything but more effective if you follow the sound, practical guidelines Covey presents.

The Aladdin Factor, Jack Canfield and Mark Victor Hansen
Six years before their Chicken Soup fame, Canfield and Hansen collaborated on this brilliant, yet simple book on how to ask for anything. They teach the reader how to ask, who to ask, and what to ask for. They show you how to ask at home, ask at school, ask at work, ask at the world, ask yourself, and ask a higher power. That about covers it. If you know how to ask, who to ask, and what to ask for in your life, there's virtually nothing you can't have or do. It's a very powerful book you must add to your collection.

All of these books are available at your local library or at www.Amazon.com.

Lifestyle Mentor, Personal Coach, Author, Educator, and Entrepreneur, David B. Bohl is the creator of Slow Down FAST. To learn more about this step-by-step strategy for Living YOUR Life YOUR way, and to sign up for his 9 FREE Tips for Finding Happiness in a Fast-Paced World, free teleseminars, free Special Report, free bi-monthly ezine and more, go to: http://www.SlowDownFAST.com

Daniel Amen

What Needs to Change to Become Your Authentic Self?

Becoming your Authentic Self is a process of deprogramming who you were trained to be and rebuilding your perceptions, beliefs, attitudes and behaviors to be in alignment with who you were born to be.

And this means change.

"Everyone wants to go to heaven, but nobody wants to die!"

There is good reason why humans resist change. The inborn survival instinct does not want to risk losing what it has in exchange for the uncertainty of change.

The dilemma for the person on the spiritual path is that you must change in order to grow. My Awakening Your Light Body teacher, Duane Packer, often shared this quote: "If you want to have what you've never had, you will need to do what you've never done."

The good news is that the more spiritually evolved you become, the more tools and skills you have for consciously creating your reality.

Although it is quite tempting to believe that if only the other person (or situation) would change all would be well in our world, at some point in our spiritual growth we come to accept that our outside reality is a reflection of our inner reality. It is said that we don't see the world as it is; we see the world as we are. It is a big leap forward in spiritual awakening to understand that what we experience in our outer life is a reflection of our inner life.

The great thing is we can change our mind any time we want and start focusing on how we want our life to be (instead of focusing on what we don't want and creating more of that!)

As Nelson Mandela has said: "We must become the change we want to see in the world."

A good question to ask when you are not liking a life situation:

"What belief, attitude, behavior, or perspective do I need to change so I can be joyful in this situation?"

Once we get past wanting to blame someone else for our unhappiness, it is not too hard to take the next step and ask what we need to change about ourselves.

Is it possible that something as simple as asking what we need to change in ourselves can turn around a seemingly impossible situation? Yes!

How do I know? Because I have done it. The hardest part is acknowledging that the unpleasant outside circumstance is a result of something inside of me. But as the saying goes, "do you want to be right, or do you want to be happy?" At this point on my spiritual path I have found myself to be "wrong" so often that I am used to noticing my "faults" and owning what is true no matter how embarrassing, silly, stupid (all judgments, by the way) it is. I encourage you if you have a situation that is causing you unhappiness, use it as an opportunity to ask "What do I need to change in myself so this situation gets better?"

I know you will be pleasantly surprised at the results.

Jennifer T. Grainger, B.Msc.,Spiritual Growth Coach & Mentor, Founder of http://www.SpiritualGrowthCommunity.com, an online resource center for people exploring their spirituality. Sign up now for a fr^ee membership and receive Jennifer's guided meditation:"Sitting in the Stillness". In this meditation you will connect with your Divine Self for guidance, inspiration and expanded consciousness. Sign Up Now! http://www.SpiritualGrowthCommunity.com

Getting Up Earlier