Why Aren't You Using the Secrets of Self Help to Be Happy?

Now that you are reading this article, chances are, you are looking for tips and self help to be happy in your life. In today's hectic world, there are many people who are stressed out so this is not unusual. The real object of human existence is after all to be happy. In fact, this is why we want more money, more quality time, more comfort and so on. As the Dalai Lama said "The purpose of life is to BE HAPPY".

Because the sad part is that there are many people who do have more money, more quality time and more comfort but still feel unhappy.

One of the biggest information searches is for free self help ebooks and personal development articles to help people to be happy.

There is many a free self help ebook online. The key is to find something that feels right for you at the time of your search. There are self help books that were written many years ago by authors of a different era, some were written about a decade ago and some, only a few years ago. The self help books of long ago may be interesting, but these are cumbersome in the fact that the English used is more complex than what we are used to now.

Getting the self help to be happier in life should be simple and straight forward. Like C. Kingsley said "We act as though comfort and luxury were the chief requirements of life, when all that we need to make us really HAPPY is something to be ENTHUSIASTIC about."

I have found a self help website created by Helene Malmsio that has around 200 free self help books in many subjects to suit the various areas of your life that needs some self improvement. It is unusual, as this site doesn't need you to register or pay membership fees, or even to subscribe to a newsletter, to be able to download as many self help ebooks as you want. Some sites actually require you to be a registered member in order for you to use its online self help features which you can access through the links on the site, or through an interface.

The following is an excerpt from the site to help you better manage your emotions:
You might look at the following strategy and think "Oh No! Not more of this simplistic - quick fix - nonsense". Please don't discard this powerful concept just because it is so SIMPLE. Simple doesn't always mean EASY. You have to apply yourself - consistently - with a genuine desire to improve your emotional wellbeing, THEN you will get powerful results.

Go on - Try this straightforward self help exercise - answer the questions and notice how you feel when you think about the answers......

"What am I most enjoying in my life right now?" (as Tony Robbins says, don't say "Nothing!" Instead ask yourself "If I could be enjoying something in my life right now, what would that be?")

Then ask yourself: "What about that do I enjoy?"

Then ask yourself: "How does that make me feel?"

Then next ask yourself: "What am I most happy about in my life right now?"

Then ask yourself: "What about that makes me feel happy?"

Notice how your emotions react to the experience of dwelling or thinking about the good and sweet things in your life. If you like the feeling and want more of it, just keep asking yourself the right questions.
When you start each day asking yourself questions that generate a feeling of pleasure, excitement, enthusiasm, just by the act of answering them, your day gets off on the right path.

Try designing self help questions that suit your life or interests, maybe straightforward ones like

* What am I excited about in my life now?
* What am I grateful about in my life now?
* What am I most looking forward to in my life today?

You don't have to be a rocket scientist to apply this self help strategy, do you? All you need is the DESIRE to improve your day and then make the commitment to actually APPLY it every morning for at least 30 days. It will work.

Any self help tool, no matter how powerful, only works when you work it.
So what is stopping you from using the secrets of self help to be happy? To quote Abraham Lincoln "Most people are about as happy as they make up their mind to be."

Again, the key is to look for places that give you plenty of online free resources and tips on self help to be happy. Then remember, you need the commitment to becoming happier by implementing the tools and technology that you learn from them.

If you would like to get some of those free self help ebook downloads I mentioned in the article , just go to the site below where you can also get hundreds of self help articles on how to be happy and love your life here: http://www.personal-enterprise-self-help-resources.com/HAPPINESS-EMOTIONS.html